my approach
I use psychological principles and practical strategies to allow you to face future challenges and achieve your goals with confidence.
A true partnership - inspiring and motivating you through joint exploration in a safe and supportive space.
Each client is different, so every coaching journey with me is different. Each session is personalised to your needs and your own unique set of beliefs and desires - so you get the long lasting results you’re looking for. Whether that’s achieving short-term goals or a longer-term bigger shift.
why choose coaching with me
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improve well-being
Reduce feelings of anxiety and over-whelm, stop the over-thinking and grow in self-confidence.
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gain clarity & direction
Find a clear sense of direction. Reclaim your focus, re-connecting with your true-self and what truly matters to you.
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discover tools & strategies
You’ll leave with tools and strategies that not only help you in your life now, but also equip you for any future challenges that come your way.
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navigate life transitions
Make real, lasting changes. Navigate big life transitions with clarity and calm - divorce, relationship changes, career shifts or moving locations.
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leadership development
With over 15 years of experience leading teams for global organisations; I have a deep-seated passion for empowering individuals.
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lived experience
First hand experience of the challenges of navigating multiple roles as a woman, having undertaken huge life changes including moving from a successful corporate career to launching my own business, all whilst raising a young family.
testimonials
“I feel lucky to have been able to work with Olivia. She gave me a safe space to open up and talk about things I had only previously thought about but hadn't yet voiced to anyone. She asked me thoughtful and sometimes difficult questions I needed to ask myself, but in a gentle way encouraged me to open up about my values, wants and needs. Through my sessions I feel more confident in my decisions and setting boundaries for myself and I've learned a lot that I am now able to put into practice. Olivia's kindness and warmth made each session a joy and I left feeling lighter and happy each time. I would highly recommend working with Olivia”
— Emily.S
“I have genuinely benefited from my coaching with Olivia. I used it to approach rather than avoid difficult goals for me, taking steps to get back to work after having a family. I felt a bit of fear doing this, so it was helpful to have a supportive environment to explore those fears about going back to work. I have made genuine steps towards this and used sessions to keep myself accountable each week towards my goals which helped me. I really valued Olivia's intelligence and her insightful questions. Olivia is a good listener, she was always able to keep up with me whatever I brought, she works in a flexible way, and it became an enjoyable process. I recommend it for anyone who wants support to move forward.”
— Claire.S
“My sessions with Olivia truly been a gift! These came at just the right time for me with a lot going on in my life. The ‘Transformational Coaching’ approach goes deeper than what I had expected. Olivia has unpacked not only what I do and how I might go about it, but the WHY behind even practicalities like my ‘to-do lists’! She has helped me understand my core purpose and values even better and shift my perspective on how to balance my hopes and dreams with life’s everyday tasks. Olivia creates a warm environment, due to her natural care of and interest in others alongside her professional expertise and insight. I would highly recommend Olivia’s support to anyone at any stage of their personal and / or professional journey. Thanks, Olivia, for making a difference in my world!.”
— Amy.C
what to expect next?
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Before booking coaching sessions with me, take a moment to reflect on these questions:
What would you like to bring to coaching?
This could be a specific goal, like a career change or a health improvement. Or, you might want to focus on how you feel—like reducing anxiety or gaining clarity on what's next. Whatever your reason, it's unique to you.
Do you have time to dedicate to our sessions?
Coaching sessions typically last an hour and take place every three to four weeks. I also recommend setting aside a few minutes before and after our sessions. This can help you settle in and decompress, as some of the biggest learnings happen in between sessions.
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Once you’ve decided you would like to start coaching with me, we will schedule in a free 30 minute consultation via zoom.
In this call we’ll get to know each other, discuss more about coaching, answer any questions you may have and see if this is the right approach for you.
You can book your initial consultation here.
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After your initial consultation, we can get started. Sessions are scheduled in to suit your schedule and life situation. Choose the package that suits you…
Single session
Single session to address specific challenges.
6 session package
Transformational coaching sessions to address specific challenges and areas of change you want to achieve.
10 session package
Transformational coaching sessions recommended to support with longer term life change.
Bespoke package
To suit your needs and life situation.