olivia mcmaster

woman-centred coach and consultant

Feeling unfulfilled in your career and personal life despite past successes?

After years of putting everyone else first, it's easy to feel burned-out and lost. You know something isn't working, but you're not sure what's next.

My unique coaching is specifically for women ready to rediscover who they are beyond the constant juggling of roles.

I'll help you reduce anxiety, gain clarity and achieve where you want to go next in life.

my story

Hi, I’m Olivia and I specialise in empowering women through periods of change.

With over 15 years of experience leading high-performing teams for global organisations, and a deep foundation in applied psychological principles and neuroscience, I’ve had the privilege of supporting multiple women to define success on their own terms.

From demanding boardrooms to complex personal transitions, I am passionate about helping women find a clear sense of direction, thrive without burnout, and reduce anxiety and overthinking.

My passion for supporting women comes from my own journey navigating the unique pressures of being a woman.  I spent too much of my life living by others' expectations until, with vital support I created a life that truly felt like mine.

This led me to train as a coach and therapist, driven by a desire to help other women address these complex challenges.

I blend deep inner work - learnt beliefs, understanding emotions, with psychological principles and practical strategies based in neuroscience to achieve long-lasting change.

I firmly believe that no matter how stuck or broken you feel, change is always possible.

Ready for a change but not sure where to go next? I'm here to be that gentle support, partnering to shape what’s next.

why choose coaching with me

  • improve well-being

    Reduce feelings of anxiety and over-whelm, stop the over-thinking and grow in self-confidence.

  • gain clarity & direction

    Find a clear sense of direction. Reclaim your focus, re-connecting with your true-self and what truly matters to you.

  • discover tools & strategies

    You’ll leave with tools and strategies that not only help you in your life now, but also equip you for any future challenges that come your way.

  • navigate life transitions

    Make real, lasting changes. Navigate big life transitions with clarity and calm - divorce, relationship changes, career shifts or moving locations.

  • leadership development

    With over 15 years of experience leading teams for global organisations; I have a deep-seated passion for empowering individuals.

  • lived experience

    First hand experience of the challenges of navigating multiple roles as a woman, having undertaken huge life changes including moving from a successful corporate career to launching my own business, all whilst raising a young family.

testimonials

“I feel lucky to have been able to work with Olivia. She gave me a safe space to open up and talk about things I had only previously thought about but hadn't yet voiced to anyone. She asked me thoughtful and sometimes difficult questions I needed to ask myself, but in a gentle way encouraged me to open up about my values, wants and needs. Through my sessions I feel more confident in my decisions and setting boundaries for myself and I've learned a lot that I am now able to put into practice. Olivia's kindness and warmth made each session a joy and I left feeling lighter and happy each time. I would highly recommend working with Olivia”

— Emily.S

“I have genuinely benefited from my coaching with Olivia.  I used it to approach rather than avoid difficult goals for me, taking steps to get back to work after having a family.  I felt a bit of fear doing this, so it was helpful to have a supportive environment to explore those fears about going back to work.  I have made genuine steps towards this and used sessions to keep myself accountable each week towards my goals which helped me.  I really valued Olivia's intelligence and her insightful questions. Olivia is a good listener, she was always able to keep up with me whatever I brought, she works in a flexible way, and it became an enjoyable process.  I recommend it for anyone who wants support to move forward.”

— Claire.S

“My sessions with Olivia truly been a gift! These came at just the right time for me with a lot going on in my life. The ‘Transformational Coaching’ approach goes deeper than what I had expected. Olivia has unpacked not only what I do and how I might go about it, but the WHY behind even practicalities like my ‘to-do lists’! She has helped me understand my core purpose and values even better and shift my perspective on how to balance my hopes and dreams with life’s everyday tasks. Olivia creates a warm environment, due to her natural care of and interest in others alongside her professional expertise and insight. I would highly recommend Olivia’s support to anyone at any stage of their personal and / or professional journey. Thanks, Olivia, for making a difference in my world!.”

— Amy.C

Coaching sessions - flexible to fit into your work and personal life.

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